Do you think that you are consciously in control of your mind and your reactions? Are you aware that your subconscious mind controls over 85% of your mind? The subconscious mind controls our survival instinct, all of the things you do unconsciously, breathing for example, and the things you do without having to think about them, you habits, and stores all of your memories. All of your beliefs and fears, which form your perceptions of the world around you, have been accepted as "truth" by the subconscious. Many of them were formed when you were a child, long before you old enough to really understand what they meant, and are many times taught to us by our parents and teachers, based on their perceptions and beliefs. Most of your beliefs that you have as an adult and live your life by, are not even your own, and these beliefs, whether you are consciously aware of them or not, and whether you like them or not, control the patterns and behaviors that you operate by. For the most part, they run your life. Many of them, as adults, are no longer useful to us, and many times they can cause turmoil in our lives and relationships.
You are merrily going about the business of life when all of a sudden your subconscious picks up on a situation that is similar to one you experienced before. It searches it's storehouse of information and automatically reacts in the same way, or similar, that it did the first time. Sometimes it can be something as small as a sight, a sound or tone of voice, or a smell, that can trigger a reaction that is shocking to you.
Then we start to feel like we are broken, that something is wrong with us. We run down to the doctor's office and get an arsenal of drug(s) to repair what is wrong with our mind. We now have our drug(s) to relieve our anxiety; to relieve the stress; to relieve the depression. We now have formed a new belief; the lie that we can no longer live our life happily without those mind altering drug(s). All the while doctors and pharmaceutical companies are filling their pockets, you become convinced, without a shadow of a doubt, that the only savior for your sanity comes in a bottle. The truth of the matter is; there is no drug that is going to cure your thoughts and beliefs. That can only be done in our minds. You can take back control of your thoughts and beliefs, and your reactions, but it has to be done at the subconscious level. You can think consciously that you want to change something, but you still have that hidden belief in your subconscious mind that tells you differently.
Through hypnosis and NLP you can train your mind to eliminate or change it's conditioning to filter out beliefs that allow fear to run our lives, and your anxiety and worry will quickly disappear being replaces by calm. Even the most intense fears, obsessions and panic attacks can be eliminated in a short period of time through the use of hypnosis and NLP. You have to retrain your mind.
If you don't take control of your mind, others will do it for you.